Ultimate relaxation experience. You will indulge in calming and soothing yoga whilst bathed in the soft glow of candlelight and beautifully relaxing music. You will fully relax in yoga nidra (deep yogic sleep), release both your body and mind through guided relaxation exercises and be taken into deeply restful mindfulness meditations and powerfully mood-enhancing NLP techniques to complete your fabulous session.
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Earlier Event: January 20Detox, Relax...And Breathe New Year Workshop at Arnos Vale Cemetery
Later Event: March 24Deep Release for Tight Muscles Workshop