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New Deep Stretch & Relax Class Starts

  • Fishponds Academy School Station Avenue, Fishponds Bristol, England, BS16 United Kingdom (map)

This class will help you unwind, feel more relaxed and calm in your mind, as well as and reduce muscle tightness, be more stretched out and fitter in your body.

You'll learn effective yoga postures, including mindful Zen Yoga, yoga nidra (deep yogic guided mediation), as well as gain useful tips and techniques to help keep your body stretched out and your mind calmer and more relaxed regularly.

Earlier Event: April 20
Yumba Party!
Later Event: May 15
New Relaxation Class