STRUGGLING TO KEEP FIT AND FLEXIBLE AND RELAXED?

FORWARDFOLD.jpg


Are you struggling to keep fit and flexible?
Fed up with feeling too busy and stressed?
Struggling to have time for you?
Need help getting fitter, flexible and more relaxed?

You are not alone...Let us help you.

Our FREE Fitness Yoga Taster Class will help you Get Fitter, More Flexible and be More Relaxed.

Learn simple breathing techniques to help you feel emotionally calm and relaxed, whilst physically working your body at your own pace. 

Move through a sequence of accessible moves designed to allow you to switch off your mind from everyday work and life stress, stretch out those tight areas and strengthen your body where it needs it leaving you feeling stronger and more flexible.

... And go home feeling relaxed and positive!

Just click below to claim your free session now.